giokaos's Journal, 26 Mar 21

Weigh In record (no journal entry) for 26 March 2021
70.2 kg Lost so far: 0 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:
3605 kcal Fat: 124.71g | Prot: 297.49g | Carbs: 334.58g.   Breakfast: Arance, Fage Yogurt Greco Total 0%, Lindt Cioccolato Fondente 85%, Mulino Bianco Fette Biscottate Integrali, Consilia Gallette di Grano Saraceno, Banana, Primia Yogurt Greco 0% Grassi, Avocado. Lunch: Dolciando & Dolciando Cioccolato Extra Fondente 85% , Fragole, Fage Yogurt Greco Total 0%, Avocado, Coscia di Pollo, Carne. Dinner: Pizza Margherita, Mandorle, Primia Yogurt Greco 0% Grassi, Luxor Salsa Tahina, Petto di Pollo, Carne, Findus Minestrone. Snacks/Other: Primia Yogurt Greco 0% Grassi, Banana, Avocado. more...
Gaining 2.8 kg a Week

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giokaos's Weight History


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