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Gkpp
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49 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 26.39g | Prot: 66.68g | Carbs: 47.23g.
Lunch: Ayam Goreng, Bakso Ikan. Dinner: Nasi Putih, Ikan Panggang. more...
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Gaining 0.3 kg a Week
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sekarzkiii's Weight History
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