Weigh In record (no journal entry) for 26 March 2021
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74.6 kg
Lost so far: 8.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 69.79g | Prot: 90.90g | Carbs: 66.73g.
Breakfast: Сваля Сыр, Гречка Отварная, Яичница. Lunch: Говядина Постная, Гречка Отварная, Салат Овощной со Сметаной. Dinner: Простоквашино Творожное Зерно в Сливках. more...
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Losing 8.4 kg a Week
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mira anidor's Weight History
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