Weigh In record (no journal entry) for 26 March 2021
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71.7 kg
Lost so far: 21.3 kg.
Still to go: 71.7 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 12.55g | Prot: 53.93g | Carbs: 92.88g.
Breakfast: Cinnamon, Captain Oats Instant Oatmeal, Banana, Mutant Whey Protein. more...
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Gaining 4.2 kg a Week
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evanevan1902's Weight History
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