Weigh In record (no journal entry) for 25 March 2021
|
59.5 kg
Lost so far: 1.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1140 kcal
|
Fat: 42.40g | Prot: 102.58g | Carbs: 85.23g.
Breakfast: Arroz Branco (Cozido), Filé de Frango Grelhado, Ovo. Lunch: Banana, Codil Feijão Carioca, Repolho, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Repolho Refogado, Coxa de Frango (Pele Não Consumida), Polenguinho Polenguinho Light, Ovo, Cuscuz (Cozido). Snacks/Other: Coxa de Frango (Pele Não Consumida), Cacau Show Tablete de Chocolate Amargo 70%, Integralmedica Whey 100% Pure. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julianna Rodrigues's Weight History
|