Weigh In record (no journal entry) for 15 December 2013
|
76.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2013:
|
1565 kcal
|
Fat: 42.04g | Prot: 71.03g | Carbs: 226.00g.
Breakfast: Manzana, Ser Yogur Colchón Frutilla, Café con Leche Descremada, Agua. Lunch: Exquisita Gelatina Light, Tarta de Verdura, Tarta de Atun, Knorr Sopa Light Zapallo, Café Espresso, Coca-Cola Coca-Cola Light. Dinner: Durazno, Exquisita Gelatina Light, Agua, Canelones, Knorr Sopa Light Zapallo. Snacks/Other: Leche Descremada, Plátano, Ser Yogur Colchón Frutilla, Café Espresso, Clight Jugo de Naranja. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dlicenblat's Weight History
|