Weigh In record (no journal entry) for 26 March 2021
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70.9 kg
Lost so far: 25.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 37.20g | Prot: 46.86g | Carbs: 99.31g.
Breakfast: Aldi Strong Force Zero, Ja! Hähnchenbrustfilet, Leerdammer Original, Finn Crisp Original Roggenvollkornknäcke. Lunch: Tomatoes, Penny Markt Tomatenmark, Lime Juice (Canned or Bottled), Reis-fit Kichererbsen mit Quinoa & Gemüse. Dinner: Egg, Güldenhof Delikatess Geflügel Jagdwurst, Leerdammer Original, Finn Crisp Original Roggenvollkornknäcke. Snacks/Other: Mon Chéri Mon Chéri, Gala Apples. more...
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Losing 2.1 kg a Week
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