Weigh In record (no journal entry) for 26 March 2021
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57.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 91.34g | Prot: 39.94g | Carbs: 165.21g.
Breakfast: Mentega, Quaker Oat, Pisang. Lunch: Daun Singkong, Telur Rebus, Nasi Merah. Dinner: Tempe, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Solaria Kwetiau Goreng, Pepaya, Kedelai (Biji Matang, dengan Garam, Dimasak, Direbus), Jambu Biji. more...
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Losing 1.4 kg a Week
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auliasetyowati's Weight History
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