Weigh In record (no journal entry) for 15 December 2013
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102.1 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2013:
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1608 kcal
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Fat: 85.19g | Prot: 63.51g | Carbs: 149.57g.
Breakfast: The Greek Gods Vanilla Honey Greek Yogurt. Lunch: American Heritage Cheddar Shredded Cheese, Saltine Crackers, Chef Boyardee Chili Mac. Dinner: Aidells Chicken & Apple Smoked Chicken Sausage, Cooked Egg White. Snacks/Other: Hägeland Hägeland Premium Belgian Chocolate Dark, Keebler Sandies Pecan Shortbread Cookies, Dove Silky Smooth Milk Chocolate Promises - Peanut Butter. more...
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Gaining 0.2 kg a Week
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glock023's Weight History
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