Weigh In record (no journal entry) for 15 December 2013
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71 kg
Lost so far: 27 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2013:
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1182 kcal
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Fat: 43.18g | Prot: 60.24g | Carbs: 40.01g.
Breakfast: Müller Joghurt mit der Buttermilch Himbeere, Kaffee mit Milch. Lunch: Kaffee mit Milch. Dinner: Hackfleisch (80% mager / 20% Fett, Frikadelle, Gekocht, Gegrillt), Tomaten, Gemischter Salat mit Dressing. Snacks/Other: Bacardi Rum, Coca-Cola Coca-Cola Zero (Flasche). more...
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2326 kcal
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Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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tine2705's Weight History
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