Weigh In record (no journal entry) for 25 March 2021
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81.1 kg
Lost so far: 3.5 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 12.82g | Prot: 44.16g | Carbs: 89.88g.
Breakfast: Tahu Bacem, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Finna Sambal Bawang, Soto Ayam, Kecambah, Seledri, Bihun (Dimasak). Snacks/Other: Pisang, Semangka. more...
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Losing 8.4 kg a Week
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Salsabilaats's Weight History
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