Weigh In record (no journal entry) for 25 March 2021
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103.4 kg
Lost so far: 20.9 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 52.86g | Prot: 66.33g | Carbs: 83.98g.
Breakfast: Scrambled Egg (Whole, Cooked), Beyond Meat Beyond Breakfast Sausage Classic, Deer Park Natural Spring Water (Bottle). Lunch: Sweet Potato Fries, Bananas, Emerald Natural Walnuts & Almonds, Deer Park Natural Spring Water (Bottle). Dinner: Artisan Fresh Spinach Artichoke Dip, Boca Vegan Veggie Burgers, Ole Extreme Wellness High Fiber Low Carb Tortillas, Great Value Sauerkraut, Sweet Potato Fries, Deer Park Natural Spring Water (Bottle). Snacks/Other: Emerald Natural Walnuts & Almonds. more...
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Losing 5.7 kg a Week
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toeat4fuel's Weight History
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