Weigh In record (no journal entry) for 25 March 2021
|
55.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1143 kcal
|
Fat: 22.73g | Prot: 39.35g | Carbs: 179.72g.
Breakfast: Uvas Pasas (sin Semillas), CasanCrem CasanCrem Light, Molinos del Bosque Galletas de Arroz, Tomates, Tostadas. Lunch: S&P Duraznos , Champaña, Cebollas Rojas, CasanCrem CasanCrem Light, Tomates Secados al Sol, Kale, Espaguetis de Trigo (Cocidos). Dinner: Brócoli, S&P Duraznos , Champaña, Pizza de Queso de Masa Delgada, Tomates Secados al Sol, Kale, Espaguetis de Trigo (Cocidos). Snacks/Other: Chocoarroz Marroc. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pilithron's Weight History
|