Weigh In record (no journal entry) for 25 March 2021
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72.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 45.79g | Prot: 70.93g | Carbs: 124.20g.
Breakfast: Huevo Frito sin Grasa, SanCor Queso Porsalut Light, Pan Integral Tostado, Café con Leche Descremada. Lunch: Dos Anclas Salsa Caesar, Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Filete de Ternera, Berenjena Cocida. Snacks/Other: Mermelada, CasanCrem CasanCrem Light, Pan Integral Tostado, Pan Integral Tostado, Café con Leche Descremada. more...
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2379 kcal
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Exercise:
Gym - 50 minutes, Google Fit - 23 hours and 10 minutes. more...
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Losing 0.7 kg a Week
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Barbyland's Weight History
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