Weigh In record (no journal entry) for 25 March 2021
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82.1 kg
Lost so far: 5.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 48.20g | Prot: 28.00g | Carbs: 19.64g.
Breakfast: Kirkland Signature Fully-Cooked Bacon, Splenda No Calorie Sweetener , Coffee with Cream. Dinner: No Name Caesar Dressing, Lettuce, Pork Backribs . Snacks/Other: Cabernet Sauvignon Wine , Cabernet Sauvignon Wine , Cabernet Sauvignon Wine , Babybel Original, Cabernet Sauvignon Wine . more...
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Losing 1.9 kg a Week
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