Weigh In record (no journal entry) for 25 March 2021
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55.1 kg
Lost so far: 10.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 30.07g | Prot: 59.53g | Carbs: 144.18g.
Breakfast: Tape Singkong. Lunch: Telur Dadar, Sayuran Rebus (tanpa Daging), Sinti Bumbu Pecel. Dinner: Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih, Cincau Hijau, Nutrijell Agar-Agar, Buah Naga, Frisian Flag Susu Uht Full Cream. Snacks/Other: Rempeyek. more...
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Losing 0.3 kg a Week
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dwinitahandayani's Weight History
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