Weigh In record (no journal entry) for 25 March 2021
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92.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2195 kcal
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Fat: 109.34g | Prot: 123.93g | Carbs: 186.34g.
Lunch: Doğal Peynir, Siyah Zeytin, Haşlanmış Yumurta, Pınar Hindi Göğüs Füme, Tam Buğday Ekmeği. Dinner: Helva, Dost Tam Yağlı Yoğurt, Domatesler, Tam Buğday Ekmeği, Erpiliç Göynük Köfte. Snacks/Other: Abbott Abound, Yağda Patlayan Beyaz Patlamış Mısır, Abbott Abound. more...
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Losing 0.2 kg a Week
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EastwoodCL's Weight History
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