Weigh In record (no journal entry) for 25 March 2021
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59.3 kg
Lost so far: 7.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 57.43g | Prot: 59.55g | Carbs: 14.85g.
Breakfast: Lindt Fondente 100%, Noci, Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Rucola , Prosciutto Crudo. Snacks/Other: Parmigiano (in Pezzi), Noci. more...
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Losing 1.4 kg a Week
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