well im on atkins i started last thursday and have lost 6.8 pounds and still going im in the induction phase....
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122.0 kg
Lost so far: 0 kg.
Still to go: 38.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 January 2011:
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1290 kcal
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Fat: 82.64g | Prot: 110.01g | Carbs: 26.71g.
Breakfast: bacon, eggs. Lunch: atkins snack bar, turkey burger. Dinner: kabob, steak kabob. Snacks/Other: atkins vanilla shake. more...
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mercedes1989's Weight History
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