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😱
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69.9 kg
Lost so far: 18.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 60.09g | Prot: 21.41g | Carbs: 130.27g.
Breakfast: Koawach Klassik, Porridge, Alpro Kokosmilch. Lunch: NOA Brotaufstrich Linse-Curry, GutBio Schwarze Oliven Mariniert, Möhren. Snacks/Other: Pom-Bär Original. more...
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Gaining 0.8 kg a Week
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