Weigh In record (no journal entry) for 25 March 2021
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83.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 54.56g | Prot: 59.27g | Carbs: 127.11g.
Lunch: Butter, Bäcker Görtz Brezel, Weizenbrötchen, Frikadelle. Dinner: Hengstenberg Knax Mild-Süß , Kerrygold Extra Ungesalzen, Géramont Cremig Leicht, Bäcker Görtz Schusterjunge, Bäcker Görtz Schusterjunge. Snacks/Other: Almighurt Kirsch-Banane. more...
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Losing 3.5 kg a Week
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