Weigh In record (no journal entry) for 25 March 2021
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61.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 26.72g | Prot: 20.83g | Carbs: 10.51g.
Breakfast: Квашеная Капуста, Щедро Соус Папрік, Mlekovita Ementaler, Омлет с Молоком, Бащинский Сосиски Филейные Мини, Кофе с Молоком. more...
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Losing 5.6 kg a Week
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nstsvlmvsk's Weight History
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