Weigh In record (no journal entry) for 25 March 2021
|
82.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1818 kcal
|
Fat: 60.85g | Prot: 70.24g | Carbs: 241.21g.
Breakfast: Latte Parzialmente Scremato, Mulino Bianco Spicchi di Sole. Lunch: Polpette di Manzo, Conad Riso Basmati. Dinner: Carote Bollite, Pane Bianco, Polpette di Manzo. Snacks/Other: Zuegg Marmellata di Albicocche, Mulino Bianco Fette Biscottate, Mulino Bianco Fette Biscottate. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liftlion's Weight History
|