Weigh In record (no journal entry) for 25 March 2021
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78 kg
Lost so far: 5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 40.04g | Prot: 73.79g | Carbs: 151.78g.
Breakfast: Mandeln, Alpro Soya Sojamilch Ungesüßt, Cracker. Lunch: Herbalife Protein Riegel Schokolade Erdnuss, Alpro Soya Original mit Calcium , Äpfel, Schneekoppe Leinsamen Geschrotet, Herbalife Formula 1 Vanillegeschmack, Alpro Mandel Milch Ohne Zucker. Dinner: Kölln Haferflocken, Tomatensoße, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), Rote Paprika, Rote Kidneybohnen (Konserviert), Gut & Günstig Edel Salami . more...
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Gaining 0.1 kg a Week
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katarinaewa's Weight History
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