Weigh In record (no journal entry) for 25 March 2021
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104.5 kg
Lost so far: 13.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 13.31g | Prot: 31.36g | Carbs: 102.14g.
Breakfast: Dulano Schinken in Aspik, Graubrot, ProVital Hähnchenbrust Gegart mit Ananas in Braten-Aspik, Tomatenmark, Schwarzbrot, Bergader Edelpilz. Lunch: Dulano Schinken in Aspik, Elstar, Schwarzbrot, Tomatenmark. more...
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steady weight
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Gautier Sansavoir's Weight History
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