Weigh In record (no journal entry) for 25 March 2021
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72.7 kg
Lost so far: 17 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 69.44g | Prot: 46.52g | Carbs: 127.39g.
Breakfast: Tam Buğday Ekmeği, Kerem Labne, Kiraz Domates, Yumurta. Lunch: Starbucks Yağsız Süt Caffè Latte (Tall), Eti Sütlü Çikolata, Tadım Fındıklı Bar , Tam Yağlı Sade Yoğurt, Mantar, Fırında Pişmiş Patates (Kabuğu Yenmiş), Kıvırcık Lahana. more...
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2305 kcal
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Exercise:
Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 2.6 kg a Week
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Strawberry Miilk's Weight History
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