Weigh In record (no journal entry) for 25 March 2021
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110.8 kg
Lost so far: 3.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 54.77g | Prot: 59.32g | Carbs: 124.61g.
Breakfast: Gut & Günstig 1,5% Fettarmer Joghurt Mild , Kölln Haferflocken. Lunch: Fol Epi Käse, Dinkelbrot, Schokobrötchen. Dinner: Bolognese, Käse, Dinkelbrot, Gekochtes Ei. more...
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Losing 2.8 kg a Week
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annett s's Weight History
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