Weigh In record (no journal entry) for 25 March 2021
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68.6 kg
Lost so far: 6.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 50.00g | Prot: 138.14g | Carbs: 110.53g.
Breakfast: Getoastetes Weißbrot, Quäse Protein, Thunfisch in Wasser (Konserviert). Lunch: Bonduelle Mexikanische Maismischung, Kölln Haferflocken, Scitec Nutrition 100% Whey Protein Professional. Dinner: K-Classic Linsen mit Suppengrün, Zucchini, Gelbe Paprika, Rote Paprika, Möhren, Aldi Rinder-Gulasch. Snacks/Other: Barebells Protein Bar Hazelnut & Nougat, Walnüsse, Moser Roth Edel Bitter 85% Kakao. more...
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Gaining 0.6 kg a Week
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curlsandbrain's Weight History
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