Weigh In record (no journal entry) for 25 March 2021
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101.4 kg
Lost so far: 11.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2584 kcal
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Fat: 75.98g | Prot: 95.17g | Carbs: 372.53g.
Breakfast: Brioche, Dolcini d'albume Micia, Hero Marmellata Light Albicocche, Esselunga Equilibrio Fette Biscottate Integrali. Lunch: Pizza Margherita. Dinner: Magnum Inferno, Verza, Uovo, Esselunga Albume D’Uovo Pastorizzato, Esselunga Ricottine Fresche, Hummus di barbabietola. more...
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Losing 0.1 kg a Week
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JacRad87's Weight History
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