Francescasbert's Journal, 25 Mar 21

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Weigh In record (no journal entry) for 25 March 2021

64.2 kg Lost so far: 0.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2021:

1221 kcal

Fat: 39.84g | Prot: 100.18g | Carbs: 100.19g. Breakfast: Coop Yogurt Bianco Naturale Magro, Myprotein Gluten Free Rolled Oats, Uovo all'occhio di Bue. Lunch: Aia Macinato di Fesa di Tacchino, Ortomio Ceci Lessati. Dinner: Gran Mare Tonno al Naturale, Fior di Pasta Spaghetti Integrali. Snacks/Other: WHY Schiacciatine Proteiche, Gran Casale Grana Padano. more...

94 kcal

Exercise: Camminata 6,5km/h - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 2.1 kg a Week

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Francescasbert's Weight History

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Francescasbert's Journal, 25 Mar 21

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Francescasbert's Weight History