Weigh In record (no journal entry) for 25 March 2021
|
132.1 kg
Lost so far: 4.9 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
|
|
1143 kcal
|
Fat: 43.22g | Prot: 76.75g | Carbs: 106.07g.
Breakfast: Huevo Cocido, Mestemacher Walnuss Eiweißbrot, Café Espresso, Gut & Günstig Süßstoff Tabletten. Lunch: Sopa de Verduras de Pollo (con Volumen Igual de Agua, Enlatada), Culinea Drumsticks Texas BBQ, Landjunker Grobe Bratwurst, Arroz Basmati (Cocido). Dinner: Fresas. Snacks/Other: Kiwi, Edeka Erdbeeren. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|