Weigh In record (no journal entry) for 25 March 2021
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56.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 69.22g | Prot: 78.68g | Carbs: 232.43g.
Breakfast: Pietruszka, Sałatka z tuńczykiem, Chleb Pszenno-Żytni. Lunch: Cytryna syrop, Suszona Żurawina, Kawa (Rozpuszczalna). Dinner: Chleb Pszenno-Żytni, Rzodkiewka, Kaszanka, Rosół. Snacks/Other: Tastino Sasanki Owsiane z Sezamem, Top Chips Chipsy o Smaku Sera i Szynki, Herbata bez Cukru, Biofix Mięta, Lewiatan Żelki , Telepizza Pizza Piekielny Kurczak. more...
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Losing 0.7 kg a Week
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