HealtyChoices's Journal, 24 Mar 21

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Weigh In record (no journal entry) for 24 March 2021

65.3 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 24 March 2021:

304 kcal

Fat: 10.98g | Prot: 36.82g | Carbs: 15.00g. Breakfast: Chobani Coconut Blended Greek Yogurt. Lunch: Roasted Broiled or Baked Chicken Breast. more...

1759 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Cleaning - 45 minutes, Resting - 12 hours and 45 minutes, Sleeping - 10 hours. more...

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HealtyChoices's Journal, 24 Mar 21

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HealtyChoices's Weight History