Weigh In record (no journal entry) for 25 March 2021
|
98.6 kg
Lost so far: 23.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
3524 kcal
|
Fat: 203.18g | Prot: 238.91g | Carbs: 182.36g.
Breakfast: Aldi Gewürzte Schweinesteaks, Grafschafter Dinkelvollkornbrot, Lidl Protein Bar. Lunch: Ja! Original Nürnberger Rostbratwürstchen, Schafskäse, Avocado. Dinner: Myline Eiweißpulver Vanille, Trocken Geröstete Pistazien (Ungesalzen), Müller Kalinka Kefir. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|