CiaSie's Journal, 25 Mar 21

Weigh In record (no journal entry) for 25 March 2021

57.5 kg Lost so far: 0 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2021:

607 kcal

Fat: 14.92g | Prot: 36.76g | Carbs: 83.22g. Breakfast: Roma Sari Gandum. Lunch: Siomay. Snacks/Other: Aice Es Krim Sandwich. more...

1457 kcal

Exercise: Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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CiaSie's Weight History