Weigh In record (no journal entry) for 14 December 2013
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85.8 kg
Lost so far: 1.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2013:
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487 kcal
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Fat: 2.99g | Prot: 13.22g | Carbs: 108.94g.
Breakfast: Zimt, Honig, Milfina Magertopfen, Vollkornbrot, Banane, Kaffee mit Milch. more...
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Losing 4.2 kg a Week
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blacksun49's Weight History
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