Weigh In record (no journal entry) for 25 March 2021
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93.6 kg
Lost so far: 19.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 42.03g | Prot: 37.06g | Carbs: 138.82g.
Breakfast: Чай с Молоком, Блинчики, Молоко, Курага, Изюм, Цесна Геркулес. Lunch: Печенье, Сыр, Чай с Молоком, Жареное Яйцо. Dinner: Курага, Изюм, Печенье, Капустный Салат, Плов. Snacks/Other: Чай с Молоком. more...
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Losing 2.8 kg a Week
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Svetik0706's Weight History
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