Weigh In record (no journal entry) for 25 March 2021
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62 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 11.24g | Prot: 31.55g | Carbs: 82.95g.
Breakfast: ABC Saus Sambal , Saus Tiram, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Quaker Instant Oatmeal, Pisang. Lunch: Pisang, BonCabe Level 15, Telur, Makaroni. more...
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Losing 0.2 kg a Week
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destyarasav21's Weight History
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