Weigh In record (no journal entry) for 14 December 2013
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56.4 kg
Lost so far: 7.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2013:
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1047 kcal
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Fat: 7.74g | Prot: 29.35g | Carbs: 217.63g.
Breakfast: Хлеб Бородинский. Lunch: Хлеб Бородинский, Büsumer Feinkost Crevetten, Картофельный Салат в Немецком Стиле. Dinner: Джемы и Варенья, Оладьи на Кефире. Snacks/Other: Мандарины, Хурма. more...
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Losing 5.6 kg a Week
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rosanat78's Weight History
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