Weigh In record (no journal entry) for 24 March 2021
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86.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 52.77g | Prot: 70.06g | Carbs: 60.43g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Herbalife Protein Bar. Dinner: Ton Balığı Salatası. Snacks/Other: Çerezya Kaju Cevizi, Badem, Ceviz. more...
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Losing 1.6 kg a Week
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alparslan.89's Weight History
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