Weigh In record (no journal entry) for 14 December 2013
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68.0 kg
Lost so far: 27.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2013:
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819 kcal
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Fat: 21.92g | Prot: 40.50g | Carbs: 111.61g.
Breakfast: Hovis Best of Both Medium. Lunch: Warburtons Half & Half Medium. Dinner: Lemon Meringue Pie, Cottage Pie. more...
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Gaining 12.7 kg a Week
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Colinhiscock's Weight History
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