Weigh In record (no journal entry) for 24 March 2021
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81 kg
Lost so far: 11 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 56.12g | Prot: 27.82g | Carbs: 98.06g.
Breakfast: Havuç, Kıvırcık Lahana, Maydanoz, Acı Biber, Salatalık (Soyulmuş), Menemen, Domatesler, Beyaz Peynir, Zeytin. Dinner: Pırasa Yemeği, Pırasa Yemeği. Snacks/Other: Yeşil Elma, Ülker Piko. more...
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Losing 0.1 kg a Week
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Gulaymrkyn's Weight History
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