toeat4fuel's Journal, 24 Mar 21

Weigh In record (no journal entry) for 24 March 2021
104.2 kg Lost so far: 20.0 kg.    Still to go: 22.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2021:
1061 kcal Fat: 53.42g | Prot: 53.06g | Carbs: 116.32g.   Breakfast: Beyond Meat Beyond Breakfast Sausage Classic, Scrambled Egg (Whole, Cooked), Ole Extreme Wellness High Fiber Low Carb Tortillas, Deer Park Natural Spring Water (Bottle). Lunch: Alexia Rosemary Fries, Emerald Natural Walnuts & Almonds, Strawberries, Spinach, Flaxseed Seeds, Bananas, Deer Park Natural Spring Water (Bottle). Dinner: Primal Kitchen Organic Unsweetened Ketchup, Alexia Rosemary Fries, Beyond Meat Beyond Sausage Brat Original, Ole Extreme Wellness High Fiber Low Carb Tortillas, Great Value Sauerkraut, Deer Park Natural Spring Water (Bottle). more...
Gaining 0.3 kg a Week



     
 

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toeat4fuel's Weight History


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