Weigh In record (no journal entry) for 05 April 2009
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63.6 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 7.73g | Prot: 42.16g | Carbs: 136.06g.
Breakfast: frosted mini wheats bite size, 1% lowfat milk great value. Lunch: Raspberry Nonfat Yogurt, Chips Ahoy 100 Calorie Packs . Dinner: pulled bbq chicken sandwich. more...
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Losing 1.3 kg a Week
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staceyg02's Weight History
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