Weigh In record (no journal entry) for 24 March 2021
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122.8 kg
Lost so far: 3.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 38.28g | Prot: 48.48g | Carbs: 87.81g.
Breakfast: Mandeln, Mangos, Orangen, Haferflocken, Milbona Quark Magerstufe. Lunch: Mayonnaise, Putenwiener, Milfina Butter , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 1.4 kg a Week
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HeisseKirsche's Weight History
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