Weigh In record (no journal entry) for 24 March 2021
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58.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 32.93g | Prot: 33.75g | Carbs: 143.20g.
Dinner: Tahu Goreng, Mariza Selai Srikaya, Sari Roti Roti Tawar (2), Tumis Kangkung, Tempe Orek, Nasi Putih. more...
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Losing 0.7 kg a Week
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