Weigh In record (no journal entry) for 24 March 2021
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98.7 kg
Lost so far: 11.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 78.33g | Prot: 62.24g | Carbs: 122.09g.
Breakfast: Salatalık, Domatesler, Beyaz Peynir, Kepekli Krep. Lunch: Badem, Çilek. Dinner: İçim Ayran, Beyaz Ekmek, Domatesler, Dana Etinden Yapılan Köfte. Snacks/Other: Çerezya Tuzlu Fıstık, Badem, Baklava. more...
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Losing 1.2 kg a Week
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aknfunda6's Weight History
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