Weigh In record (no journal entry) for 24 March 2021
|
65.2 kg
Lost so far: 3.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1691 kcal
|
Fat: 101.78g | Prot: 72.86g | Carbs: 115.48g.
Breakfast: K-Classic Milch 1,5% , Kaffee, Golden Toast Dinkel Harmonie Sandwich, Brunch Tomate & Ricotta, K-Classic Deutsche Markenbutter, Golden Toast Körner Harmonie Toasties, K-Classic Knoblauch Salami. Lunch: Mister Choc Milchknirpse, Kinder Schoko-Bons, Metzger Oberländer, K-Classic Letscho, K-Classic Kartoffelpüree. Dinner: K-Classic Delikatess Würstchen (in Zarter Eigenhaut, Geräuchert), Knorr Salatkrönung Französische Art, K-Classic Fettarmer Joghurt Mild 1,5%, Spitzpaprika, Karotten, Gurke (mit Schale). more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Morgenmuffel2's Weight History
|