Weigh In record (no journal entry) for 24 March 2021
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70.5 kg
Lost so far: 5.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 42.87g | Prot: 63.84g | Carbs: 136.04g.
Breakfast: Bananas, Unsalted Whipped Butter Stick, Muffin Town Banana Muffin. Lunch: Chobani Nonfat Blueberry Greek Yogurt (6 oz), Apples , Cooked Asparagus (from Fresh). Dinner: The Little Potato Company Garlic Herb Potatoes, Compliments Whole Grain Whole Wheat Hamburger Buns, Bertolli Olive Oil, Aldi Blue Cheese Crumbles, Calavo Avocado, Mixed Salad Greens, Turasky Meats Italian Style Beef. more...
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Gaining 0.6 kg a Week
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Karen Ciocco's Weight History
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