79🧡💜💛💜🤎💚🧡❤️'s Journal, 24 Mar 21

Weigh In record (no journal entry) for 24 March 2021
81.9 kg Lost so far: 7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2021:
1862 kcal Fat: 46.97g | Prot: 79.79g | Carbs: 289.27g.   Breakfast: Yeşil Çay, Aknaz Tam Yağlı Beyaz Peynir, Kıymalı Yumurta, Susamlı Simit. Dinner: Keşkek. Snacks/Other: Cepmix Kuru Üzüm ve Leblebi, Pekmez, Yulaf Lapası, Portakal, Kivi Meyvesi, Kivi Meyvesi, Fındık, Kuru Üzüm, Leblebi. more...
2029 kcal Exercise: Resting - 20 hours, Sleeping - 4 hours. more...
Losing 0.2 kg a Week

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79🧡💜💛💜🤎💚🧡❤️'s Weight History


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